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High school and college athletes often face significant challenges in optimizing their nutrition to enhance performance, aid recovery, and maintain overall health. These young athletes are frequently under immense pressure to perform at their best, yet they lack access to personalized dietary strategies that cater to their unique physiological needs. The current landscape is rife with misinformation and generalized advice that does not account for the specific demands of athletic training and competition. This gap in tailored nutritional guidance can lead to sub-optimal performance, increased risk of injury, prolonged recovery times, and long-term health issues.

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Kinetic Nutrition was created to help fill the nutrition gap by providing expert counseling and nutrition education to give athletes at varying levels the tools they need to optimize performance.

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​The owner and CEO, Patti Mills, is a registered dietitian (RD), Certified Sports Nutritionist (CISSN), and Certified Food Scientist (CFS) with a Master of Science in Nutrition and Human Performance. She has been in Research & Development in the food and dietary supplement industry for 14+ years, with a focus on innovation for sports nutrition products and scientific substantiation for product claims. While she loves creating products and staying up-to-date on the newest research, her passion is using a personalized approach to help individual athletes and teams optimize their performance through nutrition.

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Mission

Kinetic Nutrition’s mission is to empower high school and college athletes to reach their full potential through tailored nutritional guidance. Our mission stems from a deep-rooted passion for sports and a commitment to fostering peak performance, swift recovery, and overall well-being, while guiding youth athletes away from the noise and false information they are constantly exposed to on social media.

Staying Hydrated

Vision

Our vision it to be the leading resource in sports nutrition, empowering athletes to achieve their highest potential through optimal performance.

Staying Hydrated
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